Weight loss program now includes putting away electronics and going to sleep

The effects of a 24/7 world, sleep deprivation and weight gain is the subject of new research from Canadian researcher JP Chaput. Chaput wrote in the medical journal Eating and Weight Disorders: “Accumulating evidence supports the role of reduc...

Omega-3 and Osteoarthritis

Research suggests that diets rich in Omega 3 may h...

Fish Oil for Heart Disease | Omega 3

Doctors have routinely prescribed Omega-3 fatty ac...

Omega-3 protects against brain shrinkage

Researchers at Rhode Island Hospital have  found ...

Omega-3 and Type 2 Diabetes

The medical literature is filled with articles on ...