Living Foods and Living Well Series Cooking Classes
March 25, 2015 March 25, 2015
Category: Blog
Living Foods and Living Well Series
A unique blend of food preparation and lifestyle classes for optimal health and well being
Class Series
Dates
Wednesdays April 29, May 6, May 13, May 20, May 27
Time
12:30pm-3:00pm
Place
Magaziner Center for Wellness, Cherry Hill, NJ
Cost
Series of 5 Classes-$175
Class Series needs to be paid for when registering for the classes. NO REFUNDS
Your Series Will Include:
- How to set-up your kitchen: Reorganizing and simplifying your cooking area
- What’s all the hype about DETOX?
- How to Make Delicious Smoothies and Juicing: Living Foods and Super Foods-The Role of Chlorophyll in Our Bodies
- Tying It All Together: How to have a healthy diet and lifestyle that is practical and effective to maintaining optimal health
- Basic Principles of Eating a Balanced Diet Using Plant-based Recipes: Recipes are provided for each class
- Introduction to Ocean Vegetables
- Seasonal Cooking: the four seasons and how to transition through them, using whole foods,
- The importance of fermented foods and how to make them
- The importance of good fats in your diet
- Healthy Digestion: Why is the condition of our gut so important?
- Are you having brain fog?
- Savory Soups and Tasty Salads
- Dressings, Dips, and Yummy Desserts
- Why It’s Important to Take Better Care of Your Body: You are what you eat. The mind-body connection
Please call or email the office for more questions!
1907 Greentree Road
Cherry Hill, New Jersey 08003
PH: 856-324-6033
FAX: 856-424-2599
Email: magazinercenter@gmail.com