Is Your Coffee Killing Your Gut Bacteria?

When we drink coffee or tea, some of us like to use artificial sweeteners because we’ve been told that too much sugar can be bad for your health. Artificial sweeteners have many brand names depending on where you live, but the main ones available a...

Organic Food: It’s Not Just Hype!

Some people think that the only difference between...

Single-Use Plastic Bans: How They Benefit Your Health

One of the most recent developments in environment...

The Importance of Vitamin D for Your Health

Doctors often advise patients to ensure they get t...

Can Green Tea Prevent Heart Attacks?

Some of us life to drink a cup of green tea every ...

Foods to Slow the Effects of Aging

  Everyone is trying to reverse the effects of ag...

How Safe Is Your Tap Water?

We take our tap water for granted. We expect that ...

Reduce Your Stress with Dark Chocolate!

This may seem too good to be true, but recent stud...

Get Your Head Right: Handling Anxiety & Depression – October 24th, 2018

Experiencing occasional moments of anxiety and dep...