Researchers say osteoarthritis patients need vitamin D

  How low levels of Vitamin D effect joint pain Researchers say that correcting low vitamin D levels can provide pain relief in patients with knee and hip pain. Research has also suggested that too little or too much vitamin D supplementation ma...

The Amazing Research on Tumeric

There is more new research supporting the use of s...

Nutritional Supplementation

In a past issue of Food Technology magazine publis...

Food as anti-inflammatory medicine

Can you manage chronic inflammation with food? Som...

Diet High in Total Antioxidants Associated with Lower Risk of Myocardial Infarction in Women

The risk of death from coronary heart disease in w...

Food and Mood – Foods that make you feel better

New evidence reveals the possibility of mood-enhan...

Meals that Heal

Excerpted from “The Complete Idiot’s G...